top of page

                                        Christine L. Flora, BS, NSCA-CPT

 

Education:

                Bachelor of Science, Exercise Science, Towson University

 

           

Certifications & Professional Developement:

Yoga Therapy Instructor RTY (May 2016)

Personal Training Certification

Mind/Body Personal Trainer Certification

Functional Movement Certification

TRX Suspension Training Certification

Nutrition Consultant Certification

Yoga for Depression & Anxiety Certification

Reiki II & Chakra Balancing Certification

Group Fitness Certification

  •  Body Pump 

  •  Body Flow 

  •  Body Combat

  •  Zumba

  •  Kickboxing

  •  Tai Chi 

     

     

    Profile:

    Christine has worked in the Fitness & Wellness industry for over 15 years, with experience ranging from children to seniors, athletes to cardiac rehabilitation.  At the age of 6, she was actively involved in an array of sports including gymnastics, soccer, basketball, & softball.  She has always loved sports and competition, so she took her passion and made it a career.  Christine is a Fitness & Wellness Center Director and the founder of Tuffgirl’s Boot Camp & HaTha Healing.  She enjoys assisting people on their journey in changing their lives for the better, to be healthier, stronger, and well balanced forever.

bottom of page